Vigorous Exercise Reduces Fibromyalgia Symptoms

Kathryn Doyle writing in Reuters reported that, according to research published in Arthritis Care and Research, exercising more often may help to reduce certain fm-web-md

symptoms of fibromyalgia. The study included 170 fibromyalgia patients who were participating in a larger NIH-funded study.

Comment: Effective fibromyalgia treatment consists of non-impact aerobic exercise, cognitive behavioral therapy, and medication. It’s a three-legged stool.  Without all three legs, the stool won’t support itself.

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